flu fighting berry turmeric smoothie

It’s a miracle that I have managed to stave off this Autumnal flu this long. Not only is half the office down with it, my husband also caught . Being surrounded I have turned to my trusty flu fighting berry turmeric smoothie which is jam-packed with flu fighting ingredients like; raspberries, turmeric and coconut oil.

I made a video taking you through the steps. Although it’s pretty simple really, bung the ingredients below into your Nutribullet or blender and voila!

Ingredients

  • Frozen mixed berries
  • Turmeric
  • Frozen banana
  • Spinach
  • Coconut oil
  • Milled flax seeds
  • Honey
  • Filtered water

Watch the video here below and don’t forget to subscribe to my YouTube channel.

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